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Safety and Allergens

Does Pulled Oats contain any preservatives or other e-codes?

No. The ingredient list is short and sweet without any e-codes or other junk.

Is Pulled Oats suitable for kids?

Yes! Both when it comes to nutrition and taste. The kids (1–17 years old) in our test groups have loved it.

Are there any GMO ingredients in Pulled Oats?

No. Not now, not ever.

Does the product contain any allergens?

Our oats may include <0.1% gluten, because the mills we use may also handle wheat or barley. Pulled Oats is made of pea protein and our spices include for example peppers and tomato.

Is pulled oats gluten free?

Unfortunately there's no guarantee for that. The ingredients do not include gluten as such, but the mills we use may also handle wheat or barley. That means our product may contain traces of gluten, but we're talking about less than 0.1%.

Healthiness & Nutrition

Why are amino acids so important?

Simply put: Amino acids are the building blocks in your body. There are many kinds of amino acids. Most of them can be created by the body itself, but not the nine so called "essential" ones. They need to added to your body, preferably via a delicious meal made of Pulled Oats.

What makes Pulled Oats a perfect protein?

Pulled Oats doesn't only contain much protein (over 30%), but also contains all nine essential amino acids, which makes it a so called "complete protein".

Where do the oats and beans of Pulled Oats grow?

Our oats and beans grow in the clean Nordic nature. Unfortunately Nordic pea protein is not available yet. Our peas are originated from responsible manufacturers from Central Europe, until hundred percent Nordic is available.

Is Pulled Oats organic?

We want our products to have as little impact on the environment as possible. That's why we use Nordic oats and beans, and responsibly manufactured, traceable peas from Europe (until we can get them too from local producers). Unfortunately we can't say that we're one hundred percent organic yet, since all the ingredients we need aren't available as organic. But we're working on it.

Why do some of the Pulled Oats have a lot of salt?

Beans and peas contain a lot of natrium naturally, which raises the salt level. We have decreased the amount of salt in Pulled Oats Nude, so that you can spice your food according to you own taste.

Is pulled oats vegan?

Yes, one hundred percent.


Where can I buy Pulled Oats?

Pulled Oats is currently available in supermarkets in Finland and Sweden, but due to the huge popularity the batches quickly disappear from the shelves. We recommend asking your local shop, or checking social media for tips on availability.

How do I prepare Pulled Oats?

The easiest way is to heat it in a frying pan with some oil, or use the microwave or oven. But feel free to experiment. It’s also edible as it is.

Is Pulled Oats a meat replacement?

If you wish. You can use it instead of minced meat, pulled pork or chicken in most recipes. It has more fibres and protein than meat, and compared to other plant proteins (such as soy or seitan) it has a firm and tender texture, that soaks up the flavours and gets a nice chewiness.

Why don’t you use soy or wheat?

Two reasons. The first is because our product simply is better the way we do it today, with just oats, faba beans and peas. Regarding flavour as well as texture, nutrition and the environment. The other reason is that many people want to avoid gluten and soy for different reasons. So we thought we could just as well avoid it too.

How is Pulled oats made?

Pulled Oats is made of Nordic oats, faba beans and yellow peas. The process we use to make it is completely mechanical (such as mixing, pressing and heating), which means we don't need to use any chemicals or additives. However, we do add some stuff to our flavoured versions, but that's only pure spices, herbs, fruits and vegetables. If it tastes like basil, tomato or lime, it's because we've added real basil, tomato or lime.