Bell Pepper, Barley & Nordic Oatballs®

4 servings

Try out this Nordic Oatballs® recipe with a lovely roasted bell pepper flavoured sauce.

prep time 30 min


  • 1 bag of Nordic Oatballs®
  • 2 medium-sized onions
  • 1 garlic clove
  • 2 red bell peppers
  • 2 dl oat cream
  • 2 tbsp olive oil
  • 2 dl pre-cooked barley
  • A bunch of fresh parsley
  • Salt
  • black pepper


  1. Chop one onion and the garlic. Sauté them in olive oil.
  2. Add barley and enough water to cover it. Let simmer for 30 minutes.
  3. Add 1 dl of oat cream and let simmer for 5 minutes. Season with salt and pepper.
  4. Make the sauce. Dice the other onion and bell peppers. Cook on a frying pan until they’re soft.
  5. Add the rest of the oat cream. Puree with a stick mixer.
  6. Add the Nordic Oatballs and keep cooking for a couple of minutes until warm.

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