SHAKSUKA
prep time 30 min
Ingredients
- 175 g of Pulled Oats® Tomato
- 3 eggs
- 1 garlic clove
- 1 onion
- 1 red bell pepper
- 3 tomatoes
- 2 tbsp tomato puree
- 300 g crushed tomato
- 100 ml water (rinse the crushed tomato tins, add more water if necessary)
- ⅔ tsp smoked paprika
- ½ tsp cayenne pepper
- ⅔ tsp chili powder or fresh chili
- 1 tsp ground cumin
- salt
- a pinch of sugar
- oil for frying
- handful of fresh herbs (e.g. leaf parsley coriander or mint)
- black pepper
Instructions
- Chop the onion, garlic and bell pepper. Heat some oil in a large cast iron pan and add the onions, garlic, bell pepper, spices and pinch of salt and pepper. Cook, stirring frequently, until the vegetables have softened.
- Add the sliced tomatoes, crushed tomatoes, tomato purée and water. Simmer for about 15 minutes, until the tomato mixture begins to reduce. Add the chopped Pulled Oats®.
- Use a wooden spoon to make 3 indentations in the tomato mixture. Crack each egg into a cup first, then gently pour the eggs into each indention.
- Cover the pan and cook on low until the egg whites are set. Uncover and garnish with fresh herbs of your choice.
- Serve with fresh bread.
Categories: Asian, Breakfast, Everyday food, Lactose-free, Main Dish, Milk-free, Stews, Vegetarian, Wheat-free
In this recipe we used: Pulled Oats® Tomato 175 g
